ljhassell wrote:cathyt wrote:Ibuprofen works for me...
not for me unfortunately!
If I were you, I'd wear one of those wraps on my elbow. That's what my hubby did for several years while he was lifting weights. The wrap kept the elbow supported, warmed it up, and in time helped the elbow to heal. He can now lift without any pain in that elbow at all. It did take quite a long time to get there though.
